Advent truly is the most wonderful time of the year for me. It is a season of preparation, anticipation, waiting, longing, and celebration; you can smell the scent of hope and new beginnings in the air. Every year I crave its arrival more and more.
For the past few years, I’ve noticed that I have developed a routine for entering into the new Christian liturgical year. On the first Sunday of Advent, as soon as I wake up, I sit up in my bed and release a very long exhale. This moment represents my receiving the invitation Jesus extends when he says, “Come to me, all you who are struggling hard and carrying heavy loads, and I will give you rest” (Matthew 11:28 CEB). For me, the moment is more than the physical process of letting my diaphragm and the muscles between my ribs relax and reduce the space taken up by air in my chest cavity. It is spiritually breathing out all the pain, suffering, and hopelessness I have experienced within and without during the year past, preparing space so I can breathe in more of life with Christ in the days to come.